Non-Medicated pain relief choices

Dionne Goldson 22/05/2023 Dionne Goldson 22/05/2023

Non-Medicated pain relief choices

Non-medicated relief options and complementary therapies for labour and birth.

Dionne Goldson 18/01/2023 Dionne Goldson 18/01/2023

Mindful Breathing in Labour

Mindful breathing guidance for labour with video.

Dionne Goldson 18/10/2022 Dionne Goldson 18/10/2022

Glossary of Clinical Terms

Decode the clinical jargon in your maternity notes.

Dionne Goldson 18/08/2022 Dionne Goldson 18/08/2022

Diet in Labour

Ideas, tips and suggestions of what to eat and drink in labour..

Dionne Goldson 18/05/2022 Dionne Goldson 18/05/2022

Skin-to-Skin and Optimal Cord Clamping

What’s Skin-to-Skin and Optimal Cord Clamping and how to get it.

Dionne Goldson 17/02/2022 Dionne Goldson 17/02/2022

Feeding and Bonding with your baby

Information and guidance on colostrum, breastmilk, infant feeding and bonding.

Dionne Goldson 17/12/2021 Dionne Goldson 17/12/2021

Self Care After Birth

Information and suggestions for self care post birth by Doula/Midwife.