
An Introduction to Birthing Hormones
An introduction and explanation of hormones and their functions in and around birth in mothers and newborns.



Feeding and Bonding with your baby
Information and guidance on colostrum, breastmilk, infant feeding and bonding.

Self Care After Birth
Information and suggestions for self care post birth by Doula/Midwife.

Phases of Labour
A short description of the different phases of labour and birth by Doula/Midwife.
